My Services

I provide individual, couple and family counseling and specialized services.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety and depression to stress management, couples counseling and beyond. See a detailed list below.

I offer a highly personalized approach tailored to each clients individual needs to help clients attain the personal growth they’re striving for.

My diverse experience in therapeutic practices enables me to supplement my services to meet your needs and personality including:

• Holistic Healing Yoga and Trauma Informed Yoga
• Reiki and Energy Healing
• Integrative Nutritional Health Coaching for Mental Health
• Guided Meditation
• Case Management and Advocacy
• Boot Camp for Couples
• Premarital/ Pre-Cohabitation
• Mindfulness

The Issues I Treat

• Anxiety
• Depression
• Post Traumatic Stress
• Stress Management
• Integrative Nutritional Health Coaching
• Couples and Intimacy Building
• Adult Survivors of Childhood Sexual Abuse
• Weight Management/Healthy Life Style
• Emotional Eating
• Medical Issues
• Life Coaching
• Divorce 
• Life Transitions
• ADHD
• Families and Friends of Alcoholics
• Menopause Related Issues
• Grief Counseling
• And MORE